Maintaining a stable body weight is not only important at the aesthetic level but also at the health level since being overweight can increase the levels of bad cholesterol (LDL) and blood sugar, while increasing the risk of suffering from cardiovascular diseases.
To lose weight it is necessary to perform physical activity and follow a balanced diet with fruits and vegetables. But you can also incorporate this powerful remedy to quickly combat the fat that you have in the abdomen in an absolutely natural way. Continue reading to learn how to prepare him to say goodbye to fat once and for all.
REMEDY TO REMOVE FAT FROM THE ABDOMEN
This remedy is very easy to prepare and the ingredients that you need, besides being all natural, are obtained in any local store. Take note, get down to work and start losing weight without extra effort.
-1 liter of water
-5 bay leaves
-1 sprig of cinnamon
Preparing this remedy is very simple, all you have to do is to boil a liter of water together with a cinnamon stick and five bay leaves. Let it boil for about fifteen minutes. Then remove from the fire and filter the remains to obtain a clean infusion.
HOW TO USE:
Drink a cup of this infusion every day in the morning on an empty stomach.
Both plants are very powerful to burn fat because they improve the functioning of the digestive system and accelerate the metabolism. In addition, they are recognized for providing a feeling of satiety which avoids dangerous binges.
PROPERTIES OF CINNAMON TO BURN FAT:
-Helps prevent gas and abdominal bloating
-Promotes the absorption of nutrients
PROPERTIES OF LAUREL TO BURN FAT:
-It improves the functioning of the digestive system
-Reduces swelling of the abdomen
-It helps to eliminate the retentin of liquids
-Prevents the onset of intestinal gas
Avoid taking this remedy if you are pregnant as it can affect the health of the fetus and even cause its death. In addition, if you are still breastfeeding, it is best not to use this remedy as you can transmit the active ingredients of the laurel to your baby and has not yet been confirmed to be safe for children.
On the other hand, if you suffer from gastrointestinal problems, you should not drink this remedy as both laurel and cinnamon irritate the mucosa of the intestines. Anyway, if you start drinking this remedy and it causes you some kind of symptom, stop using it immediately and consult your doctor.
However, you should keep in mind that to lose weight with this powerful remedy, it is not enough to drink only, but also you must perform physical activity regularly and eat a healthy diet. This will not only help you stay on weight and show off your figure, but it will also allow you to avoid certain diseases.
Drink this remedy every morning on an empty stomach and lose abdominal fat quickly and easily.