If every time you open the cupboard or the bathroom cabinet you find the box containing the baking soda without knowing exactly how to use it, today you arrived at the place indicated; Because we are going to give you some advice on how to get the most out of it.
Baking soda is ideal for cleaning and purifying the body and its uses are varied.
Did you know that it can even help you lose weight?
This time-consuming element can help you eliminate body fat.
When you try it you will notice the results.
How to use?
We recommend three different ways to get the most out of bicarbonate if you mix the equally beneficial elements for health.
1) Baking soda Lime juice and Grapefruit
– 1 teaspoon of baking soda.
– juice of 1 lemon or grapefruit.
– ½ glass of water.
preparation:
Place the baking soda in the glass of water and dissolve it.
Then add the fruit juice and mix well. Baby fasting half an hour before your usual breakfast.
2) Baking soda with Apple cider vinegar
– 2 tablespoons apple cider vinegar.
– ½ teaspoon of baking soda.
– 1 glass of water.
preparation:
The procedure is the same as the previous one, mixing all the ingredients and drinking on an empty stomach.
This will make you lose weight and burn abdominal fat.
3) Baking soda with Fruits
– 2 lemons.
– 2 cups water.
– 1 cup of strawberries.
– 1 handful of fresh mint.
– 1 teaspoon of baking soda.
preparation:
Extract the juice from the lemons and lick them with water, strawberries and mint.
Once it is all well attached add the teaspoon of baking soda.
You can add ice if you wish.
These tricks are the ideal complement to a radical change in food.
You will notice better results if you eliminate meals from your diet and add some physical activity to your day.
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