Many people who wish to have a flat stomach, often undergo strict diet plans, or spend hours and hours in the gym, without obtaining the desired results. Today we will teach you how to prepare a powerful natural juice to lose weight , which will also fill you with energy every day.
Lower your belly without doing a single abdominal Exercise with this powerful natural juice to lose weight
It is a very complete natural drink, composed of fiber, protein and omega 3.
This super effective natural juice to lose weight , will help you to have a flat stomach, without having to kill you in the gym, or deprive yourself of your favorite foods.
In addition, this powerful juice is also an energizing drink , which will help keep your productivity levels to the maximum.
Watch how to prepare the powerful natural juice to lose weight and fill you with energy.
Ingredients:
-The juice of a
-A cup of pineapple (not canned)
-The juice of an orange
-A spoonful of
-Four sprigs of parsley
-One tablespoon of wheat germ
-One tablespoon of flaxseed
preparation:
1.Blends all ingredients very well.
2.Drink the powerful natural juice to lose weight , immediately after preparing it.
It is recommended to drink the juice on an empty stomach, every day.
It is important that you sleep 8 hours a day, to avoid getting stressed in the morning, which will trigger an increase in blood glucose, which will increase your appetite.
If you have cravings between foods, try a “healthy sweet”, such as a fruit.
One of the essential ingredients of this powerful juice to lose weight, is the grapefruit.
Grapefruit contains in its composition a series of components such as pectin , limonoids and flavonoids , which contribute in a wonderful way to the burning of fats in the organism.
In addition to this, grapefruit contains a huge and varied number of benefits to our health.
Properties and Benefits of Grapefruit
-It is composed of 90% water.
-Contains 32 calories per 100 grams.
-7 g of carbohydrates.
-0.6 protein.
-It has no fat and if it is high in vitamin C, fiber, calcium, magnesium and sodium
-Your sodium intake is zero.
-It is a rich source of carotenoids
-Red pulp pomelos are the best
-The carotenoids present in red grapefruit are the precursors of vitamin A.
-Start drinking today this powerful natural juice to lose weight with grapefruit!
We assure you that in less than a week, you will have the flat stomach that you have always wanted.
Facebook Comments