Food plays a very important role in the life of humans, if we eat food properly our body remains healthy and fit.
If you feed properly you will not only look good, but also feel great. If, on the other hand, you stop caring for what you eat, your body will age earlier than normal.
The father of the medicine said that: We are what we eat. Surely you have heard this sentence before, we leave it today for you to put into practice. The lack of nutrients in an inadequate diet can lead us directly to the hospital with an enormous amount of ailments.
The digestive system does a great job throughout our life, and this is not as strong as it seems. In fact, the slightest change in its interior can cause us major problems. The digestive system or digestive system is the set of organs responsible for the process of digestion, ie the transformation of food so that they can be absorbed and used by the body’s cells.
So it is advisable to maintain proper eating habits, free of harmful toxins. To avoid the accumulation of these harmful substances in our body we must consciously choose the foods we consume on a regular basis. It is also important to perform a stomach cleaning at least twice a year.
In the market there are many exclusive foods to keep the digestive tract free. With this simple drink your body will uncover and remove from your body everything that is stuck and the toxins that hurt so much.
The ingredients you can get in a supermarket or a greengrocer.
Easy ingredients and very good:
-Plums
-Dates without bone
-Boiled water
How to prepare:
Put five cups of water in a pot and put it to heat: Once the water reaches boiling point add half a pound of plums and half a pound of dates cut in half. Let the mixture cook for 15 minutes and refill from the heat. Once cooled, place the preparation in a clean container and store it in the refrigerator.
Way to consume it:
In the morning, fasting should eat a spoonful of this mixture, do not despair if you do not start to see the results at once, this can start to take effect after three days onwards. From that day on you will begin to feel better and as they go by and the result will be greater you will feel like a king, your digestive system will be glad of this cleaning aid that you have given.
So our recommendation is to not wait any longer, start today to cleanse your body, help you lose weight, your kidneys work better, rejuvenate you as it removes the toxins from your body, thus, the cells rejuvenate and Therefore you too.
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