Cough can be uncomfortable but it is important to know that it is a defense mechanism that explodes the air in the lungs explosively allowing the elimination of germs and external agents that damage our health.
When the immune system detects a virus or bacteria inside the airway expels this air that can be accompanied by mucus due to the congestion and the inflammation of the throat.
Being habitually present when we have the flu or colds can also produce eye irritation, headaches and widespread discomfort.
Although the expectorant drugs that we can get in pharmacies are the order of the day and we even see advertisements on television or in magazines, it is always good to give a chance to the natural. Home remedies that are made up of natural ingredients can treat these problems with a high level of effectiveness because they have similar effects.
Fortunately there are home treatments that by their properties help relieve the cough without causing unwanted side effects.
Among these methods, there is one that uses as a base onion and garlic ingredients antibiotic components, expectorants and antiinflammatory speed recovery address this problem.
Let’s develop a perfect home remedy to relieve cough you should not hesitate to prepare when you suffer from this symptom so annoying.
Ingredients:
– ½ liter of water
– ½ head of garlic
– ¼ purple
– Juice of 2 lemons
– 1 sprig of
–
preparation:
– Place the water in a bowl and heat until it boils
– Put all the ingredients (except honey) into the water and boil for two minutes
– Strain the preparation and sweeten it to taste
This is a natural remedy that has no side effects and uses all the properties of these natural ingredients to clear the airways and relieve the symptoms of flu and colds.
This happens because the amino acids of the onion help the body eliminate toxic substances, as well as being a good antidote against heavy metals like lead and arsenic, helping to eliminate them from the liver where they are deposited.
For its part, garlic contains allicin and is one of the best remedies for cardiovascular diseases. Also, these anti-inflammatory, anticoagulant and vasodilatory properties can also be used to clear the airways.
Also lemon, cinnamon and honey are a remedy rather than effective to treat colds and flu. This is part of the grandmother’s old recipes where they always included honey and lemon in our infusions. These three elements act by strengthening the immune system and relieving infectious processes.
An easy, economical and effective remedy to treat colds and flu and what is more important, to relieve cough.
You can drink several cups a day but be sure to do it before going to sleep to promote a good rest and avoid the coughing attacks that usually appear at night.
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