Believe it or not, the body needs a certain amount of cholesterol to function properly. But excess bad cholesterol puts us at a significant risk of suffering from heart disease or stroke, as well as other problems of the cardiovascular system.
The fat that gradually adheres to the arterial walls endangers our health; This is why taking a diet rich in fruits, vegetables and cereals, is always beneficial to reduce the chances of complications in health. At the same time, it will be necessary to avoid any food that generates fats in the arteries.
Usually, this cleaning takes place in different ways. Diet, natural remedies, with plasmapheresis (separation of red and white blood cells from plasma) and also with laser.
But as a previous step and always resorting to natural alternatives, to clean the blood vessels of toxic substances and thus increase their elasticity, we propose this very effective home remedy to eliminate cholesterol deposits.
Garlic and lemon are excellent allies to clear clogged arteries, reduce bad cholesterol, increase good and strengthen vessel walls. This reduces the risk of diseases such as atherosclerosis.
Garlic is commonly part of the gastronomy, but besides providing flavor to the meals, we know that it has properties beneficial to health, such as protecting the cardiovascular system.
Lemon is a highly medicinal food is famous for its high content of vitamin C. It has antioxidants and B vitamins, vitamin E and many minerals: potassium, magnesium, calcium and phosphorus, copper, zinc, iron and manganese. The citric oxidizes and removes the fats present in the veins.
Remedy to clean blood vessels
Ingredients:
– 2 large garlic cloves
– 2 medium sized limbs
– 1 ½ boiled water
preparation:
Clean garlic and cut into halves. Cut the lemons into slices without removing the peel. Blend both ingredients with the water so that everything is completely integrated. Place the mixture in a glass jar and refrigerate for 3 days. Paste and you are ready to consume.
It is advised to take 1 or 2 tablespoons before meals for 40 days and repeat once a year.
Other benefits:
Prevents the formation of cancer cells. Its antioxidant properties regenerate and rejuvenate.
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