The addiction caused by nicotine often makes the smoker think that it is practically impossible to stop smoking. We know that this habit is not only unhealthy, but it damages our organism.
But when we decide to take this positive step in the benefit of our health, the dilemma arises that the anxiety generated by the process will increase appetite and increase weight. Do not be discouraged! This does not have to happen, because there is an herb that will help neutralize the effect of nicotine and even, lose weight.
Stevia is a natural sweetener that has been used for a long time to replace sugar and that diabetics know very well. It belongs to the chrysanthemum family and is native to Paraguay.
When you consume it, your desire for nicotine will completely disappear from your brain.
How to consume it?
It is easy. Only 3 or 4 leaves in the morning and another in the afternoon will be enough. If you want to consume more, even when it is not necessary, you can do it since it does not present any risk.
It is also marketed in powder form in herbalists and you can even grow it yourself as it does not demand too much care.
As an added benefit, stevia can be used as a mask for skin care, as it reaffirms, nourishes, combats wrinkles and acne.
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