If you want to feel good and remove toxins, and also that your , you will love this technique that we present today. You will only need a brush of vegetable bristles and a little constancy. Then you will see how your , in addition to feeling healthier.
The skin is the largest excretory organ the body has, and it is the ultimate filter of toxins. It is also a reflection of our internal health. That is why, through her we can also clean ourselves from the inside.
What is it about?
You should take a brush of vegetable bristles, and brush your whole body, dry. The only thing you should respect is always brush in the direction of the heart . Management favors lymphatic drainage .
It is a technique whose strength is basically in the habit. You can do it once or twice a day, morning or night, but the important thing is to be consistent.
This process helps to accelerate the elimination of toxins that affect our organism: With it you can end up with a quarter of the toxins that have not yet been eliminated.
It also favors cell regeneration, circulation and exfoliation . So your skin will look amazing quickly. You’ll say goodbye to annoying spots, and your skin will look smoother and brighter.
Dry brushing, on the other hand, helps to soften the deposits of hard fat that are under the skin, evenly distributed. This can greatly reduce cellulite. On the other hand, helps to soften the deposits of hard fat that are under the skin, evenly distributed. This can greatly reduce cellulite. On the other hand, helps to soften the deposits of hard fat that are under the skin, evenly distributed. This can greatly reduce cellulite.
For you to get results, first, you must get a proper brush. It does not have to be plastic, but vegetable bristles .
Brushing must be firm but not painful. The skin may become slightly pink after the brushing session, but not red. Being gentle but steady you will notice better results.
Brush your entire body, including the soles of the feet, but avoid the face, genitals or other extremely sensitive or irritable areas.
Finally, be constant. You will see the benefits as long as you repeat the process every day. Ideally, you should look for a moment within your daily routine, so incorporate it as a habit.
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