Traditional Chinese medicine is full of recipes and natural treatments through which we can easily and quickly improve our health. The benefits of foot baths, for example, have been highly regarded by reflexology when purifying the organism, because, according to this specialty, the feet are connected directly to each internal organ of the human body.
Learn below all about the incredible benefits of foot baths for health.
Benefits of foot baths to purify the organism:
Nowadays, we are increasingly suffering from serious problems and chronic diseases, caused by an immense variety of factors, such as sedentary lifestyle, poor diet, climatic conditions, severe stress To which day by day we are submitted, etc.
Stimulating certain internal organs can help us very effectively to end up with most of these diseases.
See below how you can stimulate your internal organs and purify your organism with the powerful benefits of foot baths.
3 powerful foot baths to detoxify the organism
Here are three fabulous recipes through which you can enjoy a relaxing foot bath in your own home, and by the way completely purify your organism.
Enjoy all the wonderful benefits of foot baths for your health.
Foot Bath with Epsom salts
Ingredients:
-1/2 cup Epsom salts
-1/4 cup sea salt
-1/4 cup baking soda
-Essential oils (optional)
-1/2 cup apple cider vinegar
Process:
1.Add all the ingredients but the vinegar, inside a bathtub full of boiling water.
2.After the ingredients dissolve completely, add some warm water and apple cider vinegar into the tub.
3.Soak your feet in the bath for at least half an hour.
When you finish your foot bath , you may feel some tiredness and weakness. Do not worry! This is only a symptom that the toxins are slowly moving away from your organism.
Foot baths with clay
Ingredients:
-1/2 cup bentonite clay
-1/2 cup Epsom salts
-Essential oils (optional)
Process:
1.Dissolve the Epsom salt in a bowl of warm water, then add the essential oils.
2.Mix the clay very well with a little water (do not use metal utensils when mixing).
3.Now add the clay to the initial vessel.
4.Let your feet soak in the bowl for at least a half hour.
This powerful foot bath will help to quickly detoxify your organism, increasing your magnesium levels.
Foot bath with hydrogen peroxide
Ingredients:
-1/2 cup of hydrogen peroxide (2 cups if you are going to do the bath in the body bath tub)
-One tablespoon of dry ginger powder
Process:
1.Fill your tub or bowl with water, and add the ginger and hydrogen peroxide in it.
2.Soak your feet for at least half an hour in the preparation.
This powerful foot bath is very effective when fighting any kind of allergies, irritations and skin conditions.
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