When we enter old age, joint pains and discomforts become noticeable. This can be caused by a series of determining factors and greatly affects the lifestyle we lead.
The lack of nutrients and the progressive wear of the organism, is much more noticeable in women, especially after 50 years. Predominantly the pains, crunches, deformations, and inflammations that affect the motor capacity.
Many people stop the production of collagen so that our joints end up failing. Collagen is a protein that can be acquired through the regular consumption of meat and fish.
When we present joint discomforts, it is essential to fight them at their early stage, not allow them to end up getting worse. There are many ways to recover joint properties, it is best to follow this Ultimate Remedy, economic and effective solutions. Here we will give you one that you will not hesitate to use.
If you want to protect your joint health, always take into account, solutions like the ones we have for you
It is a simple infusion, which you can make in just minutes. However, it will help you by extending the quality of life and reducing discomfort caused by age.
If you want to make it, you need:
-3 tablespoons of raisins
-8 tablespoons of flaxseed
-40gr of fresh pumpkin seeds
-2 tablespoons of unflavored gelatin
-4 tablespoons of sesame seeds
-200gr of pure honey
To prepare the treatment, simply mix the ingredients in the blender until you get a completely unified shake. Preserved in the refrigerator and consumed daily fasting.
These are some of the benefits of their individual ingredients:
Flaxseed: reduces inflammation and stress, controls digestion, prevents diabetes and helps maintain joint wear and tear.
Sesame seeds: source rich in vitamins A, B and E. They improve the formation of red blood cells, energy, and metabolism. It also has some essential minerals in the body.
Raisins: prevents constipation, so that they purify the body better and perform a much more complete digestion. By nourishing the organism, you avoid joint discomforts.
Pumpkin seeds: known for its healing properties, it has a large number of fatty acids, minerals, and compounds that make it a very effective anti-inflammatory.
Honey: It is composed of vitamins and minerals that improve joint health. They also allow keeping the body hydrated and in good working order. It is much healthier than the use of sugar.
Do not forget to share this recipe with your acquaintances and help them to benefit from this preparation.