In the urinary tract are lodged bacteria that often cause painful urinary tract infections. They can affect everyone equally, but women have the shortest urethra and this facilitates the passage of germs.
Urinary infections, affect our quality of life and the most frequent symptoms are:
– Pain when urinating.
– Burning on urination.
– Need to urinate frequently.
– Feeling of wanting to continue to urinate even after having done so.
– Blood in the urine.
– Generalized malaise.
– Changes in the color and odor of urine.
If the urinary infection gets worse and reaches the bladder or kidneys, the symptoms increase and others are added as:
– Abdominal pain.
– Back pain.
– Cold sweats.
When they arise, it may be due to a weakening of the immune system, but we should not rule out inadequate hygiene, kidney problems and even sexual intercourse.
Other people who are prone to or at risk for urinary tract infections are:
– Diabetic patients.
– People of the Third Age.
– People with prostate problems.
– People with Alzheimer’s.
– Persons who underwent surgery and have a bladder catheter.
The first advice we will receive is the use of antibiotics, but first we want to propose 10 natural ways to tackle the problem of urinary tract infections that can give very good results because they use ingredients that have diuretic and antibacterial effects.
10 natural remedies to combat urinary tract infections.
1) Olive leaves and turmeric
An effective remedy results from the combination of olive leaves and turmeric to combat urinary tract infections.
– 20 leaves of olive tree.
– 1 teaspoon of turmeric coffee powder.
Prepare an infusion with the olive leaves in ¾ liter of water and mix the turmeric. Divide the infusion into 3 shots that you will distribute throughout the day.
Warning: This home remedy should not be given to children under 12 years of age.
In the face of the first symptoms of a urinary tract infection, sodium bicarbonate can be an important ally.
– 130 ml of water.
– ½ teaspoon of baking soda.
Drink two glasses of still water and then the preparation of the water and bicarbonate indicated.
3) Blueberry Juice
It is proven that blueberry juice prevents bacteria from adhering to the walls of the urinary tract and this makes it easier to remove them through the urine.
A good choice to combat urinary tract infections and at the same time incorporate the benefits of this antioxidant fruit.
Asparagus are excellent natural diuretics and urinary tract cleansers helping to eliminate the bacteria that cause infections.
It is important to know that asparagus can change the smell of urine after it has been consumed.
5) Pineapple tea
Also, pineapple has important diuretic properties that make it a natural remedy to relieve urinary tract infections.
Bane of pineapple, stimulates the elimination of bacteria and acts as an anti-inflammatory controlling the symptoms.
– 2 slices of pineapple or pineapple in shell.
– ½ liter of water.
Cut the slices into small pieces and heat in a bowl along with the water.
Boil for 10 minutes over low heat and remove. Wait for them to take temperature to drink tea, strain and drink 2 times a day.
6) Celery infusion
Celery has antioxidant, anti-inflammatory and diuretic properties. These compounds effectively control the discomforts of urinary tract infections.
Diuretic effects clear the kidneys, bladder and relieve inflammation and consequently pain.
– 1 stick of celery.
250 ml of water.
Wash and cut the celery.
Heat the water and when it is boiling introduce the celery cut into small pieces. Boil for 5 minutes, remove, strain, cool and drink 3 times per day.
7) Garlic with honey
Both garlic and honey have natural antibacterial properties that help counteract a large number of infections.
Urinary tract infections can also be treated with this combination of remedies offered by Nature.
Both can stop the proliferation of batteries.
– 1 clove garlic.
– 2 tablespoons pure honey.
Chop the garlic or grind it in a mortar and add the honey.
Mix until you get a paste and consume on an empty stomach. Another variant is to add this preparation to a cup of warm water and drink. Repeat every morning.
8) Onion juice
The onion contains very few doses of sulfur that act as powerful antibacterial agents. This helps to clear the urinary tract and control infections.
It also has diuretic and anti-inflammatory properties that will reduce this burning and pain when urinating.
– 1 onion.
– ¼ cup of water.
– 2 teaspoons of honey.
Place all the ingredients in a processor and mix until you get a smoothie.
Divide this preparation into three equal shots distributed throughout the day. Perform this treatment for 4 consecutive days.
9) Apple cider vinegar
Vinegar is a classic in the list of antibacterial and antiviral foods. It has important conditions to relieve urinary tract infections.
– ½ liter of water.
– 2 tablespoons apple cider vinegar.
Dilute the vinegar in the water and drink in several shots throughout the day. Repeat for 5 consecutive days.
10) Coconut water and coconut oil
Both coconut water and coconut oil can be effective in treating these infections.
Coconut oil is an effective antibacterial that can even kill the bacterium Escherichia coli even though it is usually resistant to antibiotics.
Coconut water removes impurities from the kidneys.
Drink 2 tablespoons of unrefined virgin coconut oil during the day, but accompany with a cup of coconut water on an empty stomach and another before bed.