Hypertension, Silent Killer. Combat High Blood Pressure and Cholesterol With This Natural Recipe

Hypertension, Silent Killer. Combat High Blood Pressure and Cholesterol With This Natural Recipe

- in Health, Healthy Tips

Did you know that you can be hypertensive and not know it? In most cases, people only detect by chance that they suffer from high blood pressure.

In some cases, a nervousness that has no unexpected reasons, headaches or nosebleeds, may be signs of already declared hypertension.

These excesses of blood pressure affect the vascular system and in fact, any organ of the body can be affected. Hypertension is the main cause of atherosclerosis.

When a person is hypertensive, their heart must make a greater effort and this generates that the walls that cover it increase its size and that consequently it needs more blood to work.

In this case, if the arteries fail to meet this blood demand due to atherosclerosis, a myocardial infarction occurs.

When other organs of the body are affected, we see the case of the kidneys, which begin to suffer insufficiencies or the arteries of the brain can produce hemorrhages, either the retinas are damaged by vessels that also resent or the lower limbs collapse By the alteration of the circulation of the blood.

In short, suffering from high blood pressure alters our lives and keeping the blood function controlled is vital.

To do this, we suggest a natural remedy that will help you if you have been diagnosed with high blood pressure and cholesterol.

To prepare you will need:

– A piece of grated ginger.

– A clove of grated garlic.

– One tablespoon of apple cider vinegar.

– A teaspoon of honey.

– A spoonful of lemon juice.


Blend all these ingredients and refrigerate them in a jar with hermetic lid for 5 days, after which you can start to consume it.


You should take this home remedy before breakfast and before dinner. Just one teaspoon in each shot, and keep in mind that you should not exceed three per day.

You will notice important changes after a week of consuming it that will be noticed in your energy and vitality.


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