The amount of diets and methods to lose of weight that we can find in magazines and means of communication in general surpasses the imaginable thing. Without counting those that offer to go by “the fast track” and stimulate the use of pills harmful to the health and with a rebound effect assured.
We propose a gradual but safe weight loss and with something that is the first thing that everyone looks for; That is effective and healthy.
Do not you find it incredible to find a way to eliminate fat accumulated with natural ingredients?
Here we present you a delicious drink that contains all those ingredients necessary to burn fat, accelerate the metabolism and provide a feeling of satiety.
You’ll be amazed by the results!
Ingredients needed:
– 1 tablespoon grated ginger
– 1 medium
– 1
– 15 leaves of mint or fresh basil
– 1 liter of pure or mineral water
preparation:
Wash all ingredients well and cut into small pieces. Remove the peels from the cucumber, and the citrus fruits and place everything in a glass bottle along with the water.
Refrigerate overnight and drink one glass before breakfast and one before each main meal.
This is an ideal drink to eliminate the accumulated fat in the belly that is the most dangerous for the heart. It is important to note that weight loss is important for health, as well as an aesthetic issue.
But not only will it help you get rid of those extra kilos, but at the same time it will make you feel better, it will strengthen your immune system and it will take away the hunger of the pecking between hours that is one of the most harmful things.
Eating every 3 hours is fine if what you consume are fruits or vegetables, but eating processed or fat products is simply adding up pounds and damage to your body.
Citrus fruits serve the purifying function and ginger takes away the fat burning part. In addition, the cucumber exerts a diuretic action that will allow you to eliminate accumulated liquids.
Another fact about ginger:
This is a product full of benefits that in itself represents an effective remedy for diets.
You can use the ginger in the tea making by chopping a bit of ginger and mixing it in a bowl with hot water. Let it peel off its properties for a few minutes and then strain it.
You can sweeten it with a teaspoon of honey if you wish.
We recommend that you drink this tea half an hour before each meal because not only will it help you with the diets, but it will give you a feeling of satiety and you will not get so hungry at meals, especially at dinner that is where we usually Ingest more calories.
A fresh and diets natural product for the benefit of your health!
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